Your whole day. On your tongue.
Supplement strips for energy, calm, sleep and the nights in between. No water, no pills, nothing to swallow. Place one on your tongue and let it melt.*
- Free US shipping over $50
- Subscribe & save 15%
- 30-day returns
- No water needed
- Nothing to swallow
- Pocket-size tin, 30 strips
- Every milligram on the label
A strip for every moment of your day.
Wake up sharp, switch off, sleep deep. Three strips, one routine.
Peak Power
Energy without the sugar crash. 50 mg caffeine with L-theanine and B12.*
Learn more
The Daily Kit
Peak Power + Zen Mode + Deep Sleep. Energy in the morning, calm in the afternoon, sleep at night. Your whole day, covered.*
3 tins · 90 strips · Free US shipping · 30-day returns
Five strips. Five moments.
Subscribe on any tin and save 15%, or bundle any 3 tins and save 20%.
For the nights that aren't routine.
Bounce Back for the morning after. Deep Desire for date night.*
Peel. Place. Melt.
Peel one strip
Open the tin and take out one strip with dry fingers.
Place it on your tongue
No water, no chewing, no pill to swallow. Anywhere, anytime.
Let it melt
Thin films like ours typically dissolve in 10–60 seconds. That's it.
Most supplements take the long way round.
A pill has to get through your stomach, gut and liver before it counts. A strip starts on your tongue, so part of each dose gets a head start. Here's what the research says, without the hype.
The rest is broken down on the way, mostly by the liver. A strip starts in your mouth, where part of the dose can skip that first pass.†
DeMuro et al., J Clin Pharmacol 2000; Andersen et al., BMC Pharmacol Toxicol 2016Caffeine taken in through the mouth (gum) peaked at 44–80 min, vs 84–120 min for swallowed capsules.
Kamimori et al., Int J Pharm 2002Thin films melt on your tongue within about a minute. No water, no chewing, no capsule to break down.
Review of orodispersible film testing, Current Drug Delivery 2019† Part of each dose can be absorbed through the lining of your mouth; the rest is swallowed and digested as usual. How much varies by ingredient and person.
Strips vs. the usual suspects.
| Feature | FYLMiES | Pills | Gummies |
|---|---|---|---|
| No water needed | Yes | No | Yes |
| Nothing to swallow whole | Yes | No | Chew first |
| Fits in your pocket | Yes | Bottle | Jar |
| Weight of one serving | 0.2–0.3 g | Varies | 2 g+ |
| Exact doses shown | Yes | Varies | Varies |
Got questions?
How do the strips work?
Each strip is a thin film that dissolves on your tongue, typically within a minute. Part of the dose can be absorbed through the lining of your mouth; the rest is digested as usual. No water, no chewing.
When should I take each strip?
Peak Power in the morning, Zen Mode in the afternoon, Deep Sleep about 30 minutes before bed. Bounce Back is for the morning after a big night, Deep Desire for date night.
Do strips really absorb better than pills?
For some ingredients, partly: caffeine absorbed through the mouth peaked about 40 minutes sooner in a gum study, and melatonin can skip some of the liver's first pass. Our science page has the details.
Can I cancel my subscription?
Yes. Skip, pause or cancel anytime from your account. No fees, no phone calls.
Can I return my order?
Unopened, sealed tins can be returned within 30 days of delivery for a full refund. Just email support@fylmies.com and we'll take it from there.
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